skip to main content
Benita Gordon Staff Photo
Assignments View previous assignments
45 minutes to 1 hour of moderate to vigarous exercise daily
Due Date: 5/28/2018
Subject: Physical Education

Physical Fitness is an important aspect of survival.  Make fitness a family event: take a walk, play a pick up game of basketball, dance, or if you are into the playstations, engage in a game of soccer on the Wii.  With exercise, blood and oxygen is circulated throughout the body, including the brain.  The circulation increases mobility and help improve learning.  For more information, contact me at 205-432-3200.